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Massage and Massage Therapy You Dont Need an Excuse

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years old and still going strong!

I am constantly being asked about the benefits of massage therapy and in particular, I’m asked about its effectiveness and relevance when compared to today’s cutting edge medical advances, given the fact that massage therapy is well over five thousand years old.

In response, my answer as always is to consider the fact that any therapy, cure, activity or hobby that can survive for that length of time, must deliver at least some benefits, otherwise it would go the way of every other flash in the pan fad or phase.

As a massage practitioner and recipient, I need no convincing whatsoever of the benefits of massage therapy, so if I’m asked, I’m happy to defer my own opinion in favour of that of a much higher authority on the subject, which is that of the medical community itself.

Thanks to the advances in medicine and in medical research, the five thousand year old massage therapy has now been subjected to every modern test and scrutiny, and as many of us expected, massage therapy has proven its value in spectacular style.

Massage therapy stands shoulder to shoulder with some of the most modern medical practices of our time, and as well as being a stand alone therapy in its own right, massage therapy complements beautifully, the modern advances in medicine.

To anybody who practices massage therapy, this will come as no surprise, and to be fair it’s only right and proper that any therapy linked to medicine, should be subjected to the highest scrutiny. That aside, what amazes me most is the fact that massage therapy is still considered either as purely an aid to accepted medical practice or that it is still the preserve of the affluent. It also amazes me that massage therapy is only considered as a result of a life changing event. Quite why something that is so beneficial to health and wellbeing isn’t an integral part of everyone’s life remains a mystery to me. Massage therapy need not cost the earth and the most basic massage is free and can be mastered by using the most incredible tools known to man your own hands!

Do me a favour and don’t wait for an accident, an ailment or a mid life crisis before you discover one of life’s most accessible, time proven and life enriching activities.

To your continued, outstanding health.


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Physical Therapy Help Heal

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Physical Therapy involves manipulating the various parts of the body to relieve pain, improve mobility and function, and improve body strength to help an individual to enjoy a better quality of life in the process. It also involves helping people avoid injuries and improve energy levels, staying physically fit. This therapy involves the evaluation of an individual to come up with the treatment plan and the plan may be related to trauma or disease, or it may also make for regular health program that will help you enjoy a better quality of life .If you have difficulty, even with the long-term health plan, Physical Therapy can be incredibly useful, because it will be personalized to help you reach your health and fitness goals.

Treatment of many injuries – Physical Therapy is now considered an important treatment of many injuries and physical disorders. The exercises are designed to help patients get the most complete range of motion as possible. This means that therapy is usually complete the work a lot of patient. Many doctors who treat pain also actively used by physical therapists to help relieving the painful condition, depending on the cause of the problem. Therapists are not just a physical education instructor, but are trained to help patients recover the maximum amount of functionality possible.

This therapy plays a critical role in helping the children with physical disabilities many other conditions of development. This work may be the year in order to gain some valuable benefits only child, but it’s one of the benefits of increasing physical therapist. Therapists work to help maintain or improve bone, muscle and joint use of all of the specialized treatment and effort. They’ve got a licensed professional who has done wonders with the children and adults of all ages. As our society ages, physical therapy as a career will become increasingly important.

Physical therapists specialize in different areas, such as orthopedic, geriatric, neurological, cardiovascular and pulmonary, children, health and wellness and other types of rehabilitation.

Physical Therapy Benefits for Back Pain –

If you are looking for ways to relieve back pain without medications, then physical therapy is the best method. Back pain is one of the most common problems in today life. Lack of any kind of physical activity and sitting in uncomfortable position for a long time due to back pain. In the absence of any lifestyle change, back pain often occurs and becomes chronic. Back pain can be treated with physical therapy, home remedies and surgical support.

It is the best and effective treatment method is considered to relieve back, neck and shoulder pain. Physical Therapy, in most cases, is used to relieve back pain without the use of drugs or surgery. However, your doctor may prescribe physical therapy to be followed after the restoration operation. It is one of the best methods of treatment used in the treatment of chronic back pain.


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Ipl Acne Therapy Treatment

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IPL uses a more sophisticated type of technology that involves a xenon flash lamp and optical prisms. This method targets the damaged cells that lie deeper within the skin and avoids irritation of the surrounding tissues. A technician begins by placing cold gel on the affected area and then positions the lamp above the surface of your skin. This lamp will send light pulses to the skin. The IPL process usually lasts 15-20 minutes and depending on the level of achievement you’re looking for, can require one or multiple sessions. There are some side effects, as with all treatments, that you should be made aware of. IPL sessions can cause light bruising, mild blistering, pink skin and even hair loss.
How does IPL work for acne?

There are three forms of IPL therapy for acne – LHE Therapy, Blue-Light Therapy and IPL with medication. The choice will depend on what results you’re looking for and what your dermatologist suggests as the most effective for your individual acne spots.

LHE therapy uses both heat and light as the source to treat acne. The FDA has actually approved one IPL treatment that involves green light waves and heat. This form of IPL is meant to treat mild to moderate acne and more than likely, over a period of time. The whole process has been known to reduce the size of oil glands and kill the dirt bacteria in pores that create acne.

Blue-Light therapy is similar to LHE minus the UV radiation. It only makes sense that less UV radiation equals less damage on your skin. This form of IPL will have the same effect on killing the dirt bacteria but with less side effects than the LHE therapy. According to Robin McClain, who is a registered nurse practitioner from the University of South Florida, has reported that this form of light therapy is best used for acne vulgaris. As with all other treatments, blue-light therapy does have side effects such as dry skin and/or temporary pigmentation change. A process of eight sessions over a 4 week time period should be allowed for visible results.

Lastly, we have IPL therapy with a mixture of medication. (Again, we stress that you should consult with your dermatologist in order to make an educated decision on IPL.) The medication that is involved in this process is activated by way of pulsed light. A few hours prior to the process ALA (the medication) is applied to your skin and a numbing agent will also be used to reduce pain and/or a stinging sensation during the process. The numbing agent is typically applied an hour and a half prior to the treatment. The actual treatment is concluded in 20-30 minutes. Side effects are possible and involve slight bruising and pink skin. The recovery time usually lasts no longer than one day.


The Disco Biscuits - City Bisco - 10/5/12 - The Mann Center for the Performing Arts - Philadelphia, PA - Photo © Dave Vann 2012

The Possible Side Aftereffect of HGH Therapy

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Human growth hormones (HGH) are touted by producers like a wonder product that can be utilized by Beverly Hills anti aging clinics to take a look and also really feel younger, get slimmer, construct muscle, maximize endurance, boost one’s libido, plus a variety regarding some other statements. Sales of HGH tend to be nearing $2 billion yearly, numerous are indeed, trusting and also cashing in on these types of claims. Having said that, since each company encompasses a one of a kind formula because of its product, it really is tough to verify a lot of the claims.

Hormones can be produced simply by various glands – the pituitary, thyroid and gonads. The hormone which promotes change is released through the pituitary gland and enables inside the growth and development of bone fragments and also muscle; what’s more, it regulates your metabolism. As compared to the aging process begins, the amount from the hormone cut down, causing the need for HGH therapy.

Even so, HGH insufficiency is not particularly in connection with growing old. You will find those who are born with the insufficiency and also call for HGH injections. Just like stem cell therapy, there are various studies made with regard to the possible effects. One of which has been provided by American Medical Association, which reports hostile negative effects in a vital number of the volunteers. Because of the study, the FDA not just disapproved HGH other than for those born with the state – they also proclaimed which circulating HGH for anti aging and body building was illegal.

Although HGH does not have clinical studies to guide any allegations, that it is difficult to determine what and ways in which abundant damage is usually the result of using it. The negative side effects which have been documented focus on the development of carpal tunnel, swelling in the joints and tissue edema.

Users of HGH treatments, nevertheless, claim otherwise. They are thrilled to report an development of their disposition and energy, improved sleep patterns and regrowth. It’s the collaboration of these types of consequences which result in a health boosting and younger looking individual. HGH strengthens the skeletal structure and ligaments, that greatly reduce the appearance of a sports injury. Just as there were a report conducted by the AMA, there are reports printed in respected medical publications that relate that when made use of by men over 60 years old, they experience improved tone of muscle, loss of fat, denser bones and thicker skin – all of which weaken as we grow older


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Choose A Medical Answering Service Over Traditional Voicemail

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If you are still using a traditional answering machine to take patient calls during your off hours, you may be seeing a decline booked appointments. Its no wonder. While an answering machine is a perfectly good piece of equipment for everyday use, it no longer fits the bill when it comes to the standard of care that todays patients expect. When your patients are experiencing a medical issue, they want to speak to someone immediately, not the next morning or after the weekend. You simply cant respond adequately to your patients needs unless you have your calls forwarded when your office is closed, and that presents a whole new set of problems. There is an answer, however, and it is one that other business sectors have been taking advantage of for years.

A medical answering service can provide your patients with the fast response that they need and give you some much needed down time when your office is closed for business. You can choose from several different options that will all respond to your patients needs, and you wont need to worry about hiring additional staff or sacrificing your off hours. If your office is closed and your patients cannot get an answer to their questions, they may believe that the only place where they can get help is the emergency room. This is a costly alternative for someone with some mild symptoms or a question about medication. A medical answering service is an excellent intermediary in this situation.

When your patients get on the line with an operator at your medical answering service, you can be assured of several things. First, the operators at these call centers are medical professionals. That is one reason it is so essential that you contract with a medical answering service and not a generic business call center. Second, these operators will be HIPAA trained, so you can breathe easier knowing that all your medical records will be treated legally and kept confidential. The nurses and other medical professionals who staff your medical answering service will take notes from their calls and forward them to you. You can also set up notifications via text or email so that you know when something is happening with a patient as it happens.

There is no question that having a live human being available to answer your patients questions at any time of the day or night will increase your reputation in your community. It will also help provide your patients with the kind of care that they demand, and that you want to give them.


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The Best Dry Skin Therapy To Treat Your Dry Skin

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Most people with dry skin are spending millions of dollars every year on dry skin therapy. However, a great number of them are not able to find the relief they are looking for. This is because they are not using the right products with the right ingredients. It is very simple and it starts by knowing the right quality of ingredients to look for. Ideally, there is a wide range of quality ingredients that have been include in this therapy and produced excellent results. Some of these ingredients are explained below. Shea butter- It is also called Karite butter. It is light yellowish and obtained from the fruits of Shea tree by boiling and crushing. This oil is used as an emollient, moisturizer and as cooking oil in some regions. When applied on the skin, it provides a natural protection against the harmful UV rays. It is known to produce an evening tone, heal burns, stretch marks and dark spots. It returns the shininess to chemical treated or dry hair; penetrates deeper restoring the elasticity of the skin and treats conditions such as psoriasis and eczema. So, next time you move to the store go for the products with Shea butter as the main ingredient. Using Jojoba oil- It is obtained from crushed seeds of jojoba plant. It is similar to sebum and it is made up of wax esters. It is absorbed easily without clogging the pores or causing allergic reactions. Once applied in the skin, it has an amazing ability of regulating the amount of sebum produced by the skin. This means that, the body does not produce too little or too much sebum. It moisturizes the skin because it is composed of wax and not oil which leaves a greasy residue. Jojoba oil also provides the fatty substances which are required to reduce the rate of water loss by the skin. They assist in the production of collagen, a protein that keeps the skin healthy and young. Finally, stop using soaps since they are harsh making it dry and start using mild cleansers. For outstanding results, you should have a change in your diet. Ingredients derived from avocados, vegetables and fruits play a very important role in enhancing a healthy skin.

David C. Brown holds a Master of Education and a Bachelor of Science in Education. Be sure to follow my writings daily. Check out my website:


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What Is Medical Payment Data

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Many individuals are baffled when they get a copy of their credit report and see a selections for “Medical Payment Data”. It is watched when someone gets their credit report with a 3rd party concerned, including applying for a lending or at the car dealership. This would not be shown should you were to get a report in your own without a 3rd party.

When we see Medical Payment Data in your report, we don’t contact them. Because inside reality there is not a “them” to contact because it is only a term denoting a healthcare selections in your credit report./p>

This is carried out inside order to shield the individual’s name requesting the credit report, due to federal confidentiality laws. What a next step would be is to call the credit reporting agencies that list the selections on healthcare report. If you call the credit reporting agencies, they can inform we that currently owns the debt.

Once we receive the data within the credit reporting agencies we can contact the healthcare collection agency directly. It is because they are the owners of the debt plus the hospital is from the pic now. It is not totally acknowledged how the credit agencies treat different debts, but it is actually thought that hospital debt is less bad in your credit report.

Certainly should you are working with a human reviewing a application including at a small bank or vehicle dealership you have some leeway with having healthcare payment data in your credit report. It is as it might show you had extenuating circumstances. This especially assists when few other selections take the report.

If we feel this might be harming a credit write we can function with the collection agency inside removing the bad mark off of your report. Usually the longer it has gone unpaid, the worse it gets, to a point. When a collection is a number of years aged it has absolutely completed its damage. If you can pay the collection agency right after they obtain it within the hospital we maybe capable to avoid it going onto your credit report at all.

The older the debt is, the more, the less you need to give to repay the debt. A debt that is several years of age we only might give a portion of the initial bill. If the debt is modern, we may pay the full amount or close into it. The best thing to do is have the ding completely removed, this may aid a score the many. If not we can at least have the bill in your report pronounced paid inside whole.
Unpaid Medical Bills


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Government Grants For A Non-profit Equine Therapy Center

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One thing that a lot of people don’t know is that non-profit organizations can apply for and receive government grants. This is a major source of funding for lots of non-profits. Since non-profit have a lot of volunteers their overhead is usually a lot less than the typical for profit business. One non profit recently applied for and received a large government grant to improve their equine therapy center. The people at this center use horses to help both disabled children and disabled veterans improve the quality of their lives. The government grants they received will help them buy more land and more horses. It also went to help with the maintenance of the entire facility. I was informed that in the next year they will apply for six more grants.

One thing that they and many people find very helpful is to have a professional grant writer. Grant writing can at times be very frustrating and time consuming. Grant writing has become a very competitive field and there are a lot of professional grant writers available. A lot of non-profits don’t have the extra funds to hire a professional grant writer. In these cases many grant writers will offer their services at a reduced rate. If a grant writer does require payment for their services there are different ways to pay them.

One way to pay a grant writer is to make the payment continent on getting the grant awarded. Then the grant writer is given a percentage of the grant that is awarded. This is where things can get a little tricky. The organization needs to come up with a percentage that is fair to the organization and to the grant writer too. This type of pay arrangement is sometimes troubling to a lot of the agencies that give out money. The grant money is earmarked for a specific purpose and not to pay for the services of a grant writer. This could cause some problems getting government grants. Its a lot of peoples opinion that grant writers should be paid a one time fee and or an hourly wage. Either way its a better practise than going the contingent pay option. The hourly wage or flat fee method of payment for grant writers is better for them too. Not all grants are awarded. It would be an awful lot of work to write a grant and then not be paid due to reasons that are beyond the grant writers control.


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HGH Therapy – Benefits of HGH Therapy

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Is fear a factor in your reluctance to pursue human growth hormone treatment? Is it your aversion to injections that holds you back from getting professional assistance to help alleviate your undesirable, age related symptoms? Have you looked into HGH supplements online or in the backs of magazines? When only the best in HGH therapy will do, go to the source: BodyLifeMD.

As we are well aware, no two people are alike and, therefore, no two people may reap the same benefits from human growth hormone supplements. Because of this, it is imperative that one should educate themselves prior to deciding upon utilizing human growth hormone supplements by speaking with one of our highly trained doctors. .

After consultation and evaluation, if one of our doctors believes that HGH therapy is believed to help decrease your age related issues, you will then be monitored in order for both the adverse effects and the positive effects to be recorded. This will enable the doctor to determine if HGH therapy is benefitting to your needs.

There are many advantages associated with human growth hormone therapy to increase HGH levels within the body. Elevated levels of HGH can increase lean muscle mass, improve libido, show improvement in bone density, escalate your level of energy and give you an all-around good feeling about yourself.

HGH Therapy by BodyLifeMD can bring back the vitality you once knew. If suffering from low energy levels, decreased libido, changes in mood, decreased muscle mass and lowered ambition have got you down, then HGH therapy should be your first consideration to get back to the life you once knew. While the positive changes can often be dramatic, they are carefully studied by HGH therapy physicians that specialize in human growth hormone administration and procedures. Getting started couldn’t be easier too. BodyLifeMD has locations throughout the US, in almost every major city. Your custom HGH therapy program is tailored to fit your needs and the needs of your body. So be aware of HGH therapy programs that are one-size-fits-all businesses.

If the severity of your age related symptoms are adversely affecting your way of life; keeping you from enjoying yourself to the fullest extent, maybe HGH therapy by BodyLifeMD can help provide answers to some of these problems.

Call us today for perhaps a better tomorrow. Author Info : Daniel Jeffers Write About Benefits of HGH Therapy in BodyLifeMD.com. HGH therapy is believed to help decrease your age related issues, you will then be monitored in order for both the adverse effects and the positive effects to be recorded.


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Physical Therapy for Preventative Care

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There are many different fields of physical therapy which can assist with preventative care and health and wellness. Physical therapists specialize in different areas such as orthopedic, geriatric, neurological, cardiovascular and pulmonary, pediatric, health and wellness and other types of rehab therapy. A physical therapist does more than treat injuries and disabilities that result from illness. Physical therapy also involves research, patient education, counseling of patients, and developing new ways of using physical therapy, as well as developing treatment plans which are personalized for each patient.

Physical injury and pain is common in all types of people which is the main reason physical therapy profession exists. However, physical therapists also take a sincere interest in the overall health and wellness of their patients which means they are capable of providing preventative care. So, if you are wondering how physical therapy can help you with preventative care here are a few reasons why you should seek physical therapy as early on as possible.

See a Physical Therapist Regularly

Just like you schedule a regular check-up with your physician as a preventative measure against illness, the same rule applies to physical therapy. You should schedule a regular check-up with a physical therapist to prevent pain and injury from becoming a chronic problem.

A physical therapist can evaluate the status of your health through a detailed evaluation of muscular, skeletal, neurological, cardiovascular and pulmonary, and other parts of your body. If the physical therapist finds a weakness they will recommend a personalized treatment plan. This prevents the problem from getting worse and requiring further treatment. Many people do not think about the option of seeing a physical therapist regularly because they think this type of rehab therapy is only for disability and injury.

Prevent Surgical Treatment

If a physical therapist detects a problem early on it can be treated with the proper rehabilitation plan and prevent you from having surgery as a result of allowing the problem to get worse. This is another reason why physical therapy is important for preventative care. Not only can it keep you mobile and healthy, it can also save you the expense of surgery and medications down the road. Additionally, it can bypass further health problems that can transpire as the result of having surgery. If the procedure is not performed properly the probability of having bigger complications following the surgery are quite good.

Maintain Physical Strength

As you age you lose muscle mass and if you do not engage in a maintenance program you can end up with a host of mobility problems. A physical therapist can design a treatment plan to help keep you moving and to strengthen your muscles and bones to help you live a high quality of life well into the later years of your life. If you start the maintenance program before you begin to experience problems you can head anything off before it has a chance to take hold of you.